Branched Chain Amino Accids (BCAA's) activate muscle synthesis and reduce muscle break down caused by intense training.
Glutamine is a primary amino acid involved in muscle recovery, while reducing muscle fatigue and soreness.
HMG has been a popular supplement amongst Cyclists, Runners, Tri-Athletes, and beyond. HMB has the power to reduce muscle damage associated with training, which in turn, shortens recovery time. Research shows that HMG is a safe, effective way to maximize health benefits of exercise.